Date Range
Date Range
Date Range
Ok, so I calculated my days wrong on the last post. Today is day 45 of 90, which means we are halfway through our little Paleo adventure. Moreover, do I have an obligation to concern myself .
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One round Cindy between thrusters. Variété des exercices et des stimulis.
CrossFit Brutality - Boylston, MA. Thursday, March 22 2018. 5 mins max cals on Bike or rower. Wednesday, March 21 2018. 40 Secs on 20 Secs off. Air Squats Tempo 2 secs down 2 secs up. Tuesday, March 20 2018. Monday, March 19 2018. Saturday, March 17 2018. Thursday, March 15 2018.
CrossFit er en allsidig treningsform som kombinerer styrke, gymnastikk, olympiske løft og kondisjon. Vi trener variert og funksjonelt. Intensitet og vansklighetsgrad vil variere. Kom i ekstremt god form. Vi fokuserer på prestasjon, ikke på utseende. Det finnes ingen speil på CrossFit Bryggen, bare en tavle hvor vi skriver ned dagens resultater. Vi vet at resultatet av god fysisk form er en god fysikk. Har du lyst til å prøve CrossFit? Foto av Michael L. Bontelabo 2, 5003 Bergen.
Monday, April 11, 2011. Paleo Pancakes - Seaside Kitchen. Sunday, April 10, 2011. Post number of pull-ups completed for each round to comments. Nikolaj Kaufmann and Heavy Bitch. Saturday, April 9, 2011. Max Rep Handstand Push Ups. Post total HSPU completed to comments. Friday, April 8, 2011. Graham Holmberg, first overall in the 2010 CrossFit Games.
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